Vinyasa Flow

Join RYT-200 Tori Williams for 45 minutes of power vinyasa flow to jump-start your morning. The perfect blend of strength training and stretching, this Baptiste influenced yoga class uses breath, body, and movement to create a powerful, intentional practice.

Wednesdays @ 5:45am
Smythe Park, Daniel Island
*Meeting where Blakeway meets Daniel Island Drive

Yoga is included in all Gaia Fit unlimited packages & for private training clients.

Just interested in YOGA, Purchase your class in the drop down box below! 

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