that is so much better than yo-yo dieting. Forget calorie counting, punishing you for indulging in holiday goodies, or spending hours at the gym every day to work off that extra helping of _________.
Using a simple daily regimen you’ll be able to jump-start a healthy lifestyle that’s sustainable AND you'll have a community of experienced health professionals and enthusiasts guiding you through your biggest questions and your personal health hurdles. Personalized, customized and convenient. We teach you how to feed and nourish your body properly. Transform from the inside, out.
We have several programs or "challenges" that we offer throughout the year. These are all done with a group; however, can be done as an individual. Please note the dates listed for when our next group starts of each program!
1. 7-Day Healthy Cleanse, Nov. 1st
2. Sugar, Nov. 1st
Questions? Contact Mary.
7 Day Health Cleanse: $79.70 w/ add-on options
Sugar Challenge includes: $25
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