21 Day Healthy Refresh
Feel healthier in 21 days
Are you looking to...
- Support healthy digestion
- Help jump start weight loss
- Help increase focus and energy
- Help with hunger management
- Help improve sleep quality
We will spend 7 days preparing the body for a 7 day healthy cleanse by increasing nutrients, decreasing sugar, caffeine and processed foods. You will follow the prepping phase with a 7 day healthy cleanse consuming real food with no calorie restrictions. Following the cleanse, you will slowly add food back in learning new habits and discovering what foods and food combinations work best for you!
You can choose to add in our Healthy Cleanse Supplements for extra support and digestive care by selecting Supplement Add On. These will then get mailed to you.
21 Day Healthy Refresh Options
One on One
- Order your package and then notify us of your start date. We will coach you through!
- See our upcoming groups below. Once you place your order, let us know what group you will be joining!
- Step By Step 21 Day Healthy Kick Start Guide
- Cleanse Support Materials
- Sample 7 Day Menus
- Healthy Recipes
- 3 Pre-Recorded Educational Webinars
- 1 Live 50 Minute Coaching Call for Q&A/ Goal Setting
- Unlimited Text Support via Private or GroupMe
Next Group: July 9th-July 29th
LIVE Coaching Call: Monday, July 9th at 12PM and 8:30PM
First Pre-Recorded Webinar Sent by July 5th
Second Pre-Recorded Webinar Sent by July 12th
Third Pre-Recorded Webinar Sent by July 19th