I am on a mission to empower women to transform their health with passion, purpose & self love. This is where it all begins. I want to break down all the fluff of the industry for you. Simplify your journey. Empower you to take charge of your health.
Only you know what balance of grit, grace & gratitude you need to find your Power of Enough. I am here to help you find it!
I am a born introvert digging deep for all my grit, grace & gratitude to help you step into yourself so you can show up for others especially your family!
To expand our Gaia Gives program to bring members of our tribe on yearly mission trips.
- B.S. in Rehabilitation Services of Education, Penn State
- Early Childhood Education Certification, New Jersey City University
- AADP Certified Holistic Health Counselor
- American Council on Exercise Personal Trainer
- CrossFit Level 1 (CF-L1) Trainer
- International Sports Sciences Association Strength and Conditioning