Have fun exercising in the great outdoors and get real results in just 45-60 minutes. This class will push you through a variety of exercises using the body, bands, medicine balls, and nature. The perfect complement to a busy lifestyle, sports enthusiast, or endurance athlete. Everyone from beginner to advanced is welcome!

Bring a mat or towel, water bottle, and desire to sweat!

Catch our Summer Boot Camp Summer!
Fitness, Nutrition & Lifestyle all in one package!!
Gaia Fit's Sizzlin' Summer Boot Camp Special
June 1st - August 30th

SUMMER SPECIAL INCLUDES:

An Inspiring, Motivating & FUN community of women!
Unlimited Boot Camp Classes
Weekly Food Journal Reviews
Our NEW Signature Nutrition & Lifestyle Guide
(including our Gut Health Protocol Guidelines)
Private Coached GroupMe Group
Goal Setting Webinar
3 - 7 Day Sample Healthy Menu

Next Level Training, Daniel Island, SC
145 River Landing Drive, Charleston, SC
*Meet outside in courtyard

Monday
5:45am-6:30am Boot Camp
8am Boot Camp
Tuesday
5:45am Boot Camp
7:30am Boot Camp
Wednesday
8am-8:45am Boot Camp
Thursday
5:45am Boot Camp
7:30am Boot Camp
Friday
8am Boot Camp
Saturday
8:30am Boot Camp

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BOOT CAMP

SMALL GROUP TRAINING