gaia fit journal

sc october boot camper of the month

 

Stephanie Fortner
Charleston, SC

 

I've always struggled with exercising consistently and last April I decided I had to make some changes. Eating healthy was no longer enough to keep the pounds off. I saw a Living Social deal for a boot camp on Daniel Island. I was very unsure at first as I'm not one for trying new things, but after I read what great things people had to say about Mary on gaiafit.com I knew I had to give it a try. I'm so glad I did. Mary and Gaia Fit turned out to be just what I needed. I started out going to 2 classes a week and now have worked my way up to 5 classes a week. I will admit it is hard getting out of bed at 5 am, but I'm always glad I went. I am much stronger and more toned. And I also no longer dread the thought of burpees like when I first started. I have also gained some confidence to try new things and am also taking my first ever yoga classes. Mary continues to help me with my nutrition too. I still have a little ways to go to get my body where I want it to be, but I know sticking with Gaia Fit will get me there.

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