S'Mores Bar

Posted on November 24, 2015 by Mary Patterson

We love roasting marshmallows by the fire this time of year. I try my best to head down to our local Whole Foods to get marshmallows and graham crackers with out without artificial flavoring, preservative and high fructose corn syrup. 
One evening it was a little too cold to be sitting outside by the fire and I recalled a recipe I had stumbled upon the week prior. I pulled it up and decided to do a little playing around with what we already had on in hand in our kitchen. Some very small tweaks were made to the original. The biggest tweak to ensure the best quality was making sure we use natural marshmallows and we used regular crackers we had on hand and as always we used our favorite Shaklee protein - Shaklee Life
  • 2 cups oat flour
  • 1/2 cup coconut flour, sifted
  • 1/2 cup Shaklee Life Vanilla or Chocolate
  • 2 T crushed cracker or pretzel crumbs
  • 1/2 cup natural nut butter
  • 1/2 cup brown rice syrup
  • Unsweetened Almond Milk
  • Handful of mini marshmallows
  • Handful of chocolate chips

Combine oat flour, coconut flour, protein powder, crushed crackers and set aside.

On stovetop, melt your nut butter and brown rice syrup together. Pour into your dry mixture and mix very well. If mixture is still crumbly, using a tablespoon at a time of unsweetened almond milk until a thick batter is formed. We find using our hands to mix works best.

Add mini marshmallows and chocolate chips and transfer the bar batter into a parchment paper lined pan and press firmly.


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