Reach your training goals faster and improve your time! Mandy Yachmetz, Gaia Fit Boot Camp Instructor, and Karen Carson, Women on The Run Running Coach, will lead a workout that offers a unique blend of both speed and strength training designed to give you the tools to improve your running POWER. This clinic will give participants workouts and exercises they can incorporate in their endurance training to run faster and feel stronger during distance runs.
Email email@example.com to register by May 31.
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