How many of you made the same resolutions this year that you did last year?
How many of you started January off on your way towards your resolution?
How many of you are still working on the same resolutions?
How many of you have thrown in the towel and given up already?
I, like many of you have made resolutions in the past and by the second or third week in January allowed them to start slipping away. However, there comes a point in life where we just get tired. Tired of the excuses. Tired of giving up. Tired of letting outside voices corrupt your vision. Tired of creating obstacles for ourselves. Tired of blaming others. Tired of be tired.
Sometimes we stay in this spot for a while. Tired of being tired. Then there comes a point where we decide to get comfortable in this position or we decide, enough is enough.
This year, 2013, Gaia Fit challenges you to say, "enough is enough." 2013 is the year of No Excuses!
No matter what your resolutions are this year, we are going to support you all the way to No Excuses! Let's get started.
You may find that your goals are in categories - work, fitness, nutrition, spirituality, family, relationships, etc. However, do not be surprised at how the effect each other. It is very rare that a person can keep each part of their life so departmentalized. At Gaia Fit, we speak to the whole person. Don't be surprised on your Gaia Fit Health History form when we ask you about work, family, health of family members, what you are eating, etc. Yes, it is your choice with how much you share, but know that we understand. As I tell everyone on their first day, "the more you share, the more I can help." It may come on that first day. Most likely it will come over time. Most important - We are here to make your Boot Camp, Nutrition, and Personal Training experiences help you toward the pursuit of happiness!
It does not have to be January 1st for you to set out on your path to reach your goals. It can happen at anytime. So what are you are waiting for? Join Gaia Fit!
2013 is your year of No Excuses!
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