gaia fit journal

Gaia Fit Boot Camp comes to Charleston

With great excitement, I would like to announce that Gaia Fit is growing and we will also be offering boot camp classes and personal training in Charleston, South Carolina. After relocating to Mount Pleasant, SC from New Jersey this past summer, I have been working hard at bringing my passion to the south. We have been fortunate to receive permission from the Daniel Island Property Owners Association to use Smythe Park starting the week of September 25th. The schedule will be as follows:

Monday and Wednesdays: 9:30 - 10:15 a.m.
Tuesday and Thursdays: 6:30 - 7:15 p.m.
Saturdays: 8:00 a.m.

Our boot camp is like no other. It is more then just a fitness class that you check in and out of. We are here to provide you fitness and nutrition support to reach all your health goals no matter what your lifestyle. We understand that people come from all different situations and fitness levels, so we the provide you flexibility, commitment, and support you need. You will get weekly fitness and nutrition tips and routines to help you take what you learned in class and put it into your life.

In addition to Gaia Fit Boot Camp, we are happy to bring to the Charleston area:

So, come on down y'all and join us. Your body and health will thank you.

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