gaia fit journal

Pumpkin Pecan Energizing Oatmeal

Our oatmeal obsession continues. These oatmeal recipes can very easily become overnight mason jar recipes too. Place all ingredients in a mason jar, mix and refrigerate overnight. Take out on the go and enjoy!

For this one, we followed our quick microwave, stir and enjoy again.

Mix in a bowl:
1/3 Cup of oats
1/2 sliced banana
1 cup of unsweetened almond milk
1 tsp of vanilla extract (more if you would like)
1 tsp of pumpkin pie spice (more or less if you prefer)

Place in the microwave for 1 minute. Take our and stir and place in for 1 more minute. 

Add to the bowl:
3 Tablespoons of our favorite vanilla Energizing Protein
1 Tablespoon of chopped pecans

Stir and Enjoy!

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