cardio, strength and flexibility designed for maximum results

Have fun exercising in the great outdoors and get real results in just 45 minutes. This class will push you through a variety of exercises using the body, bands, medicine balls, and nature. The perfect complement to a busy lifestyle, sports enthusiast, or endurance athlete. Everyone from beginner to advanced is welcome. Includes nutrition program and support.

Small group and corporate boot camp programs are available upon request!

Bring a mat or towel, water bottle, and desire to sweat!

Gift Certificates Available

New Jersey
South Carolina

Meadow Ridge Park
Ridge Rd, Rumson, NJ
(Map it)

Monday and Thursday 9:00-9:45 a.m.
Tuesday and Thursday 6:00 - 6:45 a.m.
Tuesday 6:30 - 7:15 p.m.
Saturday 8:00-8:45 a.m.
Smythe Park
2364 Daniel Island Drive, Charleston, SC
Park on Smythe St., next to the pirate park
(Map it)
Monday and Wednesday 9:30-10:15 a.m.
Monday, Tuesday, Thursday 5:30 - 6:15 p.m.
Saturday 8:30 - 9:15 a.m.

Dance Anatomy
589 Belle Hall Parkway, Mt Pleasant, SC

Tuesday and Thursday 6:00 - 6:45 a.m.

Park West Area, Mt Pleasant

*Email mary@gaiafit.com for location

Tuesday and Friday 9:50 - 10:35 a.m.

Medway Park, James Island, SC
2101 Medway Road, Charleston, SC

Monday, Wednesday, Friday 6:00 - 6:45 a.m.

Five Packs are flexible and never expire!

fitness, nutrition & the pursuit of happiness

aspiring to inspire a healthier you:

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